This Miraculous Life

How to Confidence: Science-based tips for tapping into your most confident self

Episode Summary

Have you ever felt like you lack confidence in your professional life? How about socially? In this episode, Sara hears from a listener who has experienced a major life event, the loss of her mother, and can’t seem to recover her spirit and confidence. Along with expert guest, Louisa Jewell, author of Wire Your Brian for Confidence, Sara discusses how to navigate emotional events like the loss of a loved one, and shares science-based confidence building tips that are relevant for all of us!

Episode Notes

Have you ever felt like you lack confidence in your professional life? How about socially? In this episode, Sara hears from a listener who has experienced a major life event, the loss of her mother, and can’t seem to recover her spirit and confidence. Along with expert guest, Louisa Jewell, author of Wire Your Brian for Confidence, Sara discusses how to navigate emotional events like the loss of a loved one, and shares science-based confidence building tips that are relevant for all of us!